Looking for a nutritional breakfast????? How about………..............

WHOLE GRAIN STRAWBERRY PANCAKES?

Makes 7 servings

Ingredients

Preparation

1.       Heat a griddle to 375 F or a greased skillet over medium heat.

2.       In a large bowl, mix the flour, sugar, baking powder, baking soda and salt. Set aside.

3.       In a medium bowl, whisk the eggs, vanilla yogurt, water and oil until well blended.

4.       Pour the egg mixture into the flour one; stir until moistened.

5.       For each pancake, pour slightly less than ¼ cup of batter onto the hot griddle or skillet. Cook pancakes for 1-2 minutes or until bubbly on top. Turn; cook the other side for 1-2 minutes until golden brown.

6.       Top each serving (2 pancakes) with ¼ cup sliced strawberries and 1-2 tbsp strawberry yogurt.

Nutritional Information per serving:

Total calories: 260
Total fat: 9 g                                                               
Protein: 9 g
Sodium: 390 mg
Carbohydrate: 36 g
Dietary fiber: 4 gm
Saturated fat: 2 g
Total sugars: 16 g